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Easy Ways To Get The Most From Your Time Everyday


In this day and age, time is something we often don't have enough of. Not using it efficiently leaves you running behind. Rest, time with your family and recreation time all suffer when you have to spend most of your time working.

Set your timer. Setting a timer can help you to focus on the task at hand. For instance, if you desire to spend an hour on a task, set the timer for 15 minutes, go for a break, then come back to set the timer for another 15 minutes until you have worked on the task for one hour.

Make an effort to use your time wisely. Consider how long each item will take and when you expect it to be done. This can help you improve your life and manage your time better. If you find yourself with surprise pockets of free time, apply them towards enjoying yourself or catching up on anything you're behind on.

Go over your daily schedule and fill in the blanks with tasks. Starting the day knowing just what to do or expect, can help you better your chances of reaching a goal. Look at your calendar to ensure that you are not overbooked.

Focus specifically on the task you are working on. This will make things easier than if you were to multi-task. Doing too much at once will confuse and exhaust you. Instead, relax and focus on projects one at a time until they're done.

Step back for a minute and look at how you are working right now. Focus on the important tasks at hand. The key to better time management is realizing what subtle benefits are driving your poorer workflow processes.

To get a handle on your time you actually have to look at how you currently spend your time. Make good use of your time to optimize results. Do not look at emails outside of a few designated times each day. Immediately responding to them when they happen makes them constant interruptions for anything else you are working on.

Upon rising each day, spend a few minutes planning your schedule. Get paper and a pen, and jot down everything you need to accomplish and how long it will take. If you write everything down, you are much more likely to stick to a schedule. That will help you to get more accomplished.

Time is too precious a resource to go to waste. The important things in life can suffer if your time is not handled well. Therefore, it is important to manage your time. Use the tips in this article to be sure that your time is used well and your life is more enjoyable. Calenders are the most useful tools when managing time. Physical calendars that you can actually write on are preferred by some. Some people like electronic calendars on phones and computers for their flexibility. Whatever you choose to work with, if you use a calendar, you can do your tasks in a more effective way.

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Susan Somerville is a fantastic addition to the Eastern Region team for Northwell Health . We are thrilled to have her back at Northwell to help shape and guide the next era of health care for the East End of Long Island. Peconic Bay Medical Center is poised for tremendous growth and I look forward to working with the leadership at the medical center to meet the health care needs of this community, said Kevin Beiner , senior vice president and eastern regional executive director at Northwell Health . I am thrilled at the opportunity to come home to Long Island and put my skills to work bringing top-notch health care services to the East End, said Ms. Somerville. The need for advanced clinical programs is a tremendous opportunity, and I am looking forward to it. Ms. Somerville began her career as a registered nurse, specializing in cardiac and critical care nursing. She received her Bachelor of Science degree from St. Joseph's College, her RN degree from Catholic Medical Center of Brooklyn and Queens, and her masters degree in health administration from Hofstra University. She also attended the Wharton Fellows Program in Management for Nurse Executives at the University of Pennsylvania. One of Ms. Somervilles first responsibilities will be the construction and development of PBMCs new $60 million critical care tower that will house the East Ends most comprehensive advanced cardiac program, the Kanas Regional Heart Center. Susan Somerville is a strong choice to bring world-class cardiology services to the East End, said Stanley Katz, MD , chair and professor of cardiology at the Hofstra Northwell School of Medicine, and a practicing cardiologist with East End Cardiology Associates, Eastern Suffolks leading cardiology practice. A pioneer in bringing interventional cardiology services to Long Island, Dr. Katz was instrumental in the planning and design of Peconic Bay Medical Center s new Cardiac Cath Labs.

For the original version including any supplementary images or video, visit http://www.walb.com/story/34974496/susan-somerville-rn-joins-peconic-bay-medical-center-as-vp-of-clinical-transformation-as-hospital-becomes-regional-medical-center

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Time Management Advice That Can Really Help


Most people struggle with how to best manage their time. Does this sound like you? If so, you'll be pleased to know that this is a possibility. The information below can help anyone get a better grasp on managing time more effectively.

Set a timer. If focus is causing you issues, set a timer for the exact amount of minutes you currently have at your leisure. Make sure that you incorporate breaks for your tasks.

Calendars are a great way to manage time. Many people like to use paper calendars that can be written on. Others prefer the flexibility of an electronic calender that can be easily access via their computer or mobile device. Each method can be successful; just find what works for you.

Analyze whether you are working too much during the day. Figure out why you're losing focus when it comes to sticking with certain tasks. This is the first step in improving your use of time.

If time always seems to get away from you, schedule your day. You can do this via an eventual to-do list made when the work day ends or a more thorough plan. It will help you to stop worrying about it and start the new day ready to go.

Consider how you are spending your time when you are concerned about time management. Spend your time wisely. Do not look at emails outside of a few designated times each day. Checking them too often could cost you time that should have been used elsewhere.

Make sure that you say no sometimes. Undue stress often occurs just because people can't tell when to say no. When you have too many things to do on your to-do list, take a careful look at what it contains. Can you assign others to do some of the things on your list? If you find any, don't be afraid to ask for help.

Unless you just have to, try to avoid talking on the phone, texting or even instant messaging someone when you are in the middle of something else. It's hard to resume doing something when you have interruptions. Return phone calls, instant messages and texts once you finish the task.

Review your schedule regularly. Are there activities that you can cut from your daily activities? Can you delegate any tasks to free up more time? Delegation will be one time management skill that's just great to use. When you delegate, you give a task to someone else to finish.

Get rid of the more difficult tasks first. The more difficult, or time-consuming, tasks should be cleared early in the day. This takes the pressure off as you move on to more mundane tasks. This helps to keep stress levels at bay.

When you use the right tips, you'll easily manage your time effectively. Fortunately, this article has provided you with lots of useful advice. Put them to use and stay determined. Soon, you will have your life under better control and you'll be more productive than you ever thought possible.

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